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Sayings, what do they mean by JUST DO IT! Most of you will identify this with Nike, correct? Over the decades it has probably just washed over us all, without giving it much thought, yet some years ago it became a ...

Words, moments that shape us. When I was 6 my uncle used to take me on Thursdays to a coffee house (Our Men’s outing) and of course, it was a joyous event for me as I was allowed to have a cake and hot chocolate, and...

The Power of Cooperation. “No hominin species could survive long enough to evolve had its members seen themselves as atomized individuals, pitted by nature against their fellow beings. Contrary to our present ways...

Gratitude. The word itself instills judgment, curiosity, and dismissiveness.From my experience, it is something very personal that we all need to own in our own best interest. Much like Love. Both words are weighty and, somewhat...

Several years ago I enticed my daughter to go to Outward-bound, so she could experience her own resilience and leadership qualities (it was successful). However, to get her there I had to bribe her, which was done by letting her ...

Alan swam with a squad across town, who had my main rival in their squad. I was training alone but had good relations with most contemporaries, except this squad.

Welcome, and should you be reading this, Thank You!. Healing will be my theme over the next weeks! It’s an evocative word that we sometimes need, basically desire after a turn in events, and certainly can wish for as we see discord all around us.